FAQ

No, you are not too old to begin martial arts training. At Kaizen Academy, we have students starting from adolescence through their 50s and older. Our classes are designed to be practical and effective, accommodating all ages and fitness levels.

We recommend attending two 1-hour classes per week and practicing at home. For those with busy schedules, we also offer 30-minute private lessons to help you progress and hone your skills.

When choosing a martial arts school, consider the qualifications of the instructors, the style of martial arts offered, the class schedule, and the overall atmosphere of the school. It's important to find a school that aligns with your goals and values.

Tae Kwon Do is a Korean Martial Art that focuses primarily on kicking techniques. Some Tae Kwon Do schools also teach Olympic style fighting. Kenpo is a practical self defense system which trains the student for modern day self defense encounters. Kenpo students are taught to use their hands and feet with multiple strikes to multiple targets on each attacker, in a multiple attack situation.

In Kenpo Karate, it takes approximately 5 years to reach student black belt.

No, that is an urban myth. Martial Artists are not required to register their hands.

No, you will get into shape as you train. We have a series of exercises that you will learn as you progress through the ranking system which will enable you to perform the self defense techniques.